Who doesn’t want healthy eyes and skin? We all do but it takes a lot of effort to maintain a healthy body. You need to have a strong digestive system for maintaining healthy eyes and skin. ‘Root shield’ is an excellent source of Vitamin A, C and other essential nutrients that help you maintain a healthy body.
‘Root shield’ is a blend of carrots, ginger, lemongrass, orange and pineapple. This juice can improve your blood circulation and lower your cholesterol levels. Scroll down to find out the benefits of all the healthy ingredients.
Benefits of carrots
Carrot is considered as a perfect health food and there’s no doubt in it. The carotene antioxidants present in them reduce the risk of many cancers. Carrots contain soluble fibers that help lower blood sugar levels. They’re rich in Vitamin A, K, B6, biotin and potassium.
Benefits of ginger
Ginger has a bioactive compound known as Gingerol which is rich in medicinal properties. It can treat nausea and morning sickness. Ginger can lower your cholesterol levels and can treat indigestion problems. It can treat inflammatory conditions and improve our blood circulation.
Benefits of lemongrass
Lemongrass is known to relieve anxiety and lower cholesterol. It can help in preventing infection and boosting oral health. Lemongrass can help in relieving bloating and is very good for digestion. Due to its soothing effect, it helps in reducing menstrual pain.
Benefits of orange
Many of us know that oranges are an excellent source of vitamin C and boost our immunity but other than this they have over 170 different phytochemicals and more than 60 flavonoids that have anti-inflammatory properties and strong antioxidant effects. Oranges also contain other vitamins such as thiamine, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, phosphorus, magnesium, manganese, selenium, and copper in small quantities.
Benefits of pineapple
This tropical fruit is rich in Vitamin-C, manganese, enzymes and antioxidants. Pineapple is an amazing fruit and has a lot of health benefits like supporting your immune system and developing strong bones and connective tissue. It keeps your digestive system strong and can help in reducing the risk of macular degeneration that affects our eyes as we age.
Try to have ‘Root shield’ thrice a week to enjoy the benefits.