A balanced body pH is important for maintaining good health but the kind of diet and lifestyle we follow nowadays leads to a drop in pH making the body more acidic. Low pH can lead to fatigue, poor digestion, obesity, bone mass loss, poor sleep and many other health problems. Try ‘Ever green’ to restore your body pH.
‘Ever green’ is a blend of celery, cucumber, kale, lemon, parsley, pear, romaine lettuce and spinach. This rejuvenating drink will surely help you maintain the ideal body pH. Check out the benefits of all the ingredients that let you stay healthy.
Benefits of celery
Celery is highly considered as a low-calorie ‘diet food’ but it has many other benefits too. It is a great source of antioxidants and Vitamin-C. The hytonutrients present in celery reduce inflammation in the digestive tract. It also supports digestion and has a low glycemic index. The minerals present in celery help in essential bodily functions
Benefits of cucumber
Cucumbers are great as they’re low in calories and have soluble fiber. They are high in essential nutrients and contain a good amount of water. Cucumbers are ideal for weight loss and also promote hydration. They lower blood sugar levels and support regular bowel movements.
Benefits of kale
Kale is considered one of the most nutrient-dense foods as it’s full of essential vitamins and minerals. Kale is high in beta-carotene, flavonoids, Vitamin-C, Vitamin-K and polyphenols. It helps in reducing the risk of heart disease and also protects the eyes.
Benefits of lemon
Many of us start our day with a glass of lemon water and we all know how refreshing it is. Lemons are high in vitamin-C, fiber and many beneficial plant compounds. They support heart health, help in weight loss, prevent kidney stones, protect against anaemia, reduce cancer risk and improve digestive health.
Benefits of parsley
Parsley is packed with Vitamin A, B, C, K, iron and potassium. It helps in eliminating excess fluid without the loss of potassium. Parsley helps in balancing blood sugar, reduces the risk of cancer and improves immunity.
Benefits of pear
This mild and sweet fruit is rich in dietary fiber, antioxidants and flavonoids. Pears helps with weight loss, reduces the risk of diabetes and hypertension. It prevents constipation and fights free radicals.
Benefits of romaine lettuce
This crunchy vegetable is high in minerals such as calcium, potassium, magnesium and phosphorus. Romaine lettuce is rich in Vitamin-C, Vitamin-K and beta carotene. It is low in calories and improves digestion and circulation.
Benefits of spinach
This leafy green vegetable is a powerhouse of nutrients and antioxidants. Spinach reduces oxidative stress, prevents cancer and is very good for our eyes. Since spinach is high in insoluble fiber, it helps with digestion. It is rich in Vitamin A, Vitamin C, Vitamin K1, folic acid, iron and calcium.
Read all the benefits? What are you waiting for? Order ‘Ever green’ now!