The winter season is so boring and makes us dull. We don’t exercise much and always stay in our comfort zone. Consumption of fresh fruits and vegetables also decreases in winter. We don’t feel thirsty so don’t drink enough water to hydrate our body and this greatly affects our mood and immunity. What can be worse than this? But you don’t have to think much about it because we have a refreshing and fruity solution to solve all these problems. Boost your mood and immunity this winter by having our Citrus crush.
Citrus crush is a pure blend of grapefruit, lemon, orange, honey and thyme. It is full of antioxidants and vitamin C that help build our immunity. At Pulpy Fusion we carefully select the ingredients to make the drinks effective. Citrus fruits are acidic so it’s better not to combine them with other sweet fruits. Citrus crush is a blend of citrus fruits and the addition of thyme makes it a perfect immunity booster.
Let’s look at the individual benefits of grapefruit, thyme, orange, honey and lemon.
Benefits of grapefruit
Grapefruit is an amazing fruit that’s low in calories and full of nutrients. It’s good for the skin and helps to lower the risk of many diseases. Grapefruit can be your best friend as it boosts weight loss as a part of an overall healthy and varied diet. Grapefruits combat free radicals and are good for the heart.
Benefits of thyme
Thyme is a powerful herb that can do wonders. It protects against hypertension and helps in fighting off food borne bacterial infections. It’s so powerful that it can also induce death in breast cancer cells. According to the scientists at Leeds Metropolitan University in England thyme preparations may be more effective than acne prescription creams.
Benefits of orange
Many of us know that oranges are excellent source of vitamin C and boost our immunity but other than this they have over 170 different phytochemicals and more than 60 flavonoids that have anti-inflammatory properties and strong antioxidant effects. Oranges also contain other vitamins such as thiamine, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, phosphorus, magnesium, manganese, selenium and copper in small quantities.
Benefits of honey
Honey is not only sweet but also a good antiseptic. They have antibacterial properties and studies have found that honey can help prevent conditions like gastroesophageal reflux. Honey helps heal burns and minimizes seasonal allergies and fights off bacterial infections.
Benefits of lemon
Many of us start our day with a glass of lemon water and we all know how refreshing it is. Lemons are high in vitamin-C, fiber and many beneficial plant compounds. They support heart health, help in weight loss, prevent kidney stones, protect against anaemia, reduce cancer risk and improve digestive health.
Now that we know the benefits of Citrus crush let’s enjoy this super powerful drink to become stronger this winter.